I provide services both in-office and online and it is your choice what you feel will work best for you. If you choose online counselling, it is important to be aware that I utilize a virtual program that is fully PHIPA compliant to ensure the utmost confidence in web security and privacy.
No two people are alike therefore I will tailor your therapy experience to meet your specific needs. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship issues I will help you increase your awareness and recognition of underlying problems, fully realize your strengths and suggest adjustments to current thoughts, feelings, and behaviours that support the life you seek.
My practice specializes in treating youth, adults, and couples, and I offer comprehensive services dealing with: